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Introducing Children to Mindfulness E-Course Module 2: Present Moment Awareness

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Get a certificate by completing the program.

About

Welcome to Module 2 of our e-course on Present Moment Awareness, designed specifically for early childhood educators dedicated to nurturing holistic development in children aged 3-12 years. In this module, we delve into essential techniques and practices that empower educators to cultivate mindfulness in both themselves and their students. In Module 2, we explore how to guide children towards being fully present in each moment, fostering skills crucial for emotional regulation, social interaction, and cognitive engagement. Participants will discover effective strategies for incorporating present moment awareness into daily routines, including sensory play and mindful nature walks. Key Learning Points: Focused Attention: Directing full attention to the current moment, noticing details without distraction. Non-Judgmental Observation: Observing thoughts, feelings, and surroundings without labeling them as good or bad. Sensory Engagement: Actively engaging the five senses to deepen the connection with the present environment. Alternative Practices: Exploring diverse mindfulness exercises beyond traditional methods to suit different learning styles. Why Choose This Module? This module offers a blend of expert-led content and interactive learning experiences tailored for educators seeking to enrich children's emotional resilience and cognitive flexibility through mindfulness. Participants will gain practical insights and activities that can be immediately implemented in educational settings, promoting a nurturing environment where mindfulness becomes a natural part of daily interactions. Engage with audio-guided mindfulness practices that enhance learning and deepen understanding of mindfulness techniques. Join us in Module 2 to deepen your understanding of present moment awareness and empower yourself with tools to inspire mindful practices for children. Participants receive 1 hour of professional development upon completion of Modules 1 & 2.

You can also join this program via the mobile app. Go to the app

Instructors

Price

CA$5.00

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